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by Lana Lynch, MA, LPC

lana@montclaircounseling.org

2681 MacArthur Blvd #302

Lewisville, TX ● 75067

How are you carrying your load today? Using healthy coping skills doesn’t have to be difficult! Utilizing positive affirmations, listening to calming music, or even just getting some needed alone time can be SO helpful.

The journey to being a self-compassionate person may be difficult. Sometimes individuals put unattainable expectations on themselves. Once you allow yourself to fail and mess up, you find that you can restore lost hope.
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Life can have many uncomfortable moments. Whether it’s trials or transitions, sometimes we can find ourselves stuck in an anxious spiral or depressed mood. Though these moments seem unending at times, we end up growing stronger than we were bef

Hi Everyone! Welcome! ☀️ My name is Lana Scott and I am the owner of Montclair Counseling. I am so very excited to start this journey that I’ve been dreaming of for SO long. I created Montclair to provide counseling services for teens, college